How do you beat fatigue and chronic tiredness.. have more energy and never feel tired again?

You can beat fatigue and tiredness even if you have no energy right now

Constant fatigue will rob you of the joys of life

overcome chronic tiredness and exhaustion

Do you know the two most common health complaints that people have?

Click the Book to Download Your FREE copy
  • It is not headache
  • It is not acid reflux-as serious as that is

They are..

  • Pain, and
  • Lack of energy-Fatigue!

So, you see, you're NOT alone

You're not the only one trying to beat fatigue

Being tired all the time is not normal!
You can have more energy throughout the day

So how do you beat fatigue and tiredness-without drugs or stimulants?

Or can you?

  • Are you too tired to get out of bed?
  • Does your energy run out before the day does?
  • Do you feel like you've been run over by a 2-ton truck even before the day starts?
  • Do you wake up tired even though you think you slept all night?
  • Why do you doze off 10 minutes into the movie on a day you didn't even have to work?
  • Are you so extremely tired all the time that people just dismiss you as just lazy, even though you know you're trying your best?
  • Is your constant tiredness and fatigue jeopardizing your job, your relationship and your health?
  • Do you suffer from so much low energy level that dragging yourself to the dinner table seems like a chore?
  • Do others find you uninteresting and uninterested, when the real problem is that you're just tired?
  • You've been looking for a way to beat fatigue, but you just haven't found one that works, or prescribed drugs have serious side effects

Suppose you can get your energy back without drugs

In fact, you would hardly need drugs-fatigue is one of many side effects of a lot of medications!

Maybe you're constantly asking yourself..

How can I beat fatigue and tiredness if drugs are not an option?

How to never run out of energy
Download the Book Now

Access other Natural Health Reports

Click the link now

What kind of health information can you get from these life-saving reports?

How about these..?

Sure, you can consume energy pills, energy bars, sports/energy drinks

I don't have to tell you the sordid history of stimulants and energy pills and drugs

There have been some tragedies from the consumption of energy drinks

Trying to beat fatigue with drugs is a losing proposition

Besides, these won't solve your problem of constant tiredness anyway, and may even damage your health

Fatigue, energy pills and energy drinks

There are some risks associated with trying to beat fatigue and tiredness with drugs and energy drinks

There are a lot of these kind of products in the market place

A lot of them are stimulants that have sent people to emergency rooms

Unfortunately, these are sold as foods and food supplements and the FDA does not have the authority to regulate supplements

Because of this, there are in the market place, some dangerous products that promise to help you overcome fatigue and increase your energy

Except some of these products also "crash" you to a new low that makes you want to "climb" up again..

A sure path to dependency and addiction

But the news gets worse..

There was a recent case [2014], in which a teenager died from an overdose of caffeine powder to be exact!

Even teenagers suffer from low energy

WHY?

These are children who should have abundant energy!

Keep reading to find out why

Is Coffee a safer way to beat fatigue?

Is coffee a safer alternative to energy drinks?

Actually, coffee is a healthy beverage overall

Would you believe research shows Coffee drinkers live longer

While coffee itself is not an unhealthy product, some people get jittery after consuming coffee. It is for these people, a stimulant that can cause nervousness

For some people on the other hand, coffee can be addictive-an addiction as bad as drugs.

These people cannot function without their morning coffee

But here is a more serious consequence of trying to beat fatigue and tiredness with coffee..
Unless you take your coffee black, coffee consumption makes drinkers consume more sugar

AND..

Would you believe too much sugar consumption does cause fatigue?

In fact, sugar is one-if not the most dangerous destroyer of health of all common foods

But I dignify refined sugar, by calling it a food-it is NOT

Unfortunately, some people actually consume more sugary foods to beat fatigue. How insane is that?

But, it's not just you; it's a lot of people who feel tired and fatigued

We'll examine why shortly

We'll also talk about the solutions to constant fatigue
A natural way to beat fatigue and tiredness that is safer, and would not send you to a poorhouse

Why are you tired all the time?

Being tired all the time is NOT normal, no matter your age

Having energy all the time...
That's what's normal!
And don't let anyone tell you otherwise

But here is the good news..

There is a way for you to combat fatigue and tiredness, naturally..

And I don't mean with energy drinks, caffeine, stimulants or drugs

The natural way!

Here is something to consider:

If being constantly tired is your default existence, then there is something wrong

It is a signal that something is out of sync

SO..

What are at the roots of constant tiredness and fatigue?

Different reasons for different people

Let's examine some of the reasons why you may not have energy for everyday tasks

If you're constantly try to beat fatigue without success...

Your lifestyle choices may be a major reason for your fatigue and lack of energy

Which actually is good news

HOW SO?

Because that means that the solutions may actually be in your hands!

So, if you are asking yourself...

Why Am I tired and sleepy all the time?

These may be some of the reasons

Lack of Rest

Would you believe the reason some people are tired all the time, is because they refuse to rest?

Notice I didn't say they can't rest. That's because you can rest if you want to

The problem is that, in our fast paced world, we are trying to squeeze 30 hours out of a 24 hour day

But you can't squeeze energy from no energy. This energy deficit has to be balanced out, somewhere

Unfortunately, there are 24 hours in a day, and the body is programmed according to those finite hours

Trying to disrupt this rhythm-known as the Circardian Rhythm-has very serious consequences as those who suffer from jet lag would tell you

And you know the tragedy of it all?

We do not accomplish more with this unhealthy pace!

In fact, we accomplish less!!

It's like paying more for a product and getting less of it

That's stupid, isn't it?

Trying to overcome fatigue and tiredness in this kind of atmosphere is like trying to fill a bucket with a big hole

As I always stress, there are few deadlines in life, except those man has imposed on himself!

We have to meet quotas that are self-imposed-and we pay with our health!

That's a high price to pay if you ask me

If you refuse to rest when you should, the least that could happen to you is being fatigued and tired

But it could get worse

You could land flat on your back in the hospital!

It could get even worse

You could suffer mental breakdown!

Want to beat fatigue and tiredness, rest and relax, will you?

Fatigue and Depression

Depression is very dangerous

It can, AND will kill you!

It definitely will rob you of your energy and motivation

Depression kills ambitions

It can also kill YOU

DEPRESSION is a major risk for suicide and premature death!

Depression itself can be triggered by several factors such as;;

  • Stress
  • Grief
  • Obesity
  • Poor Nutrition
  • Illness

ALL risk factors for chronic fatigue!

It is almost impossible to beat fatigue and have more energy if you're depressed

Psychological causes of Fatigue

Tiredness and fatigue can be caused by psychological traumas

These include..

  • Divorce
  • Life disappointments
  • Job loss
  • Grief
  • Lack of resources
  • Unfulfilling love life etc

Depression is a major risk for STRESS. See the serious risks of stress below

All the risks of stress are also risks of depression

Lack of energy and motivation is one thing that is common in all people who are depressed

If you are tired all the time, check if you're under stress or are depressed

Unfortunately, some people under stress do not know it or will not admit it

Not only is this denial unhealthy, it can kill you, literally

Go download the book on this page, to know if you are depressed and what you can do to overcome fatigue and get the energy you need for every day tasks

Fatigue and Stress

Stress is a very serious illness. It is a risk factor for other serious ailments...

And of course, lack of energy

Stress itself can be caused by a variety of factors, some of which are physical, some psychological

Some consequences of stress include..

  • Lack of energy!
  • Lack of sleep
  • Obesity
  • Heart Disease
  • Higher risk of type II diabetes
  • Memory problems
  • Poor digestion
  • Slow immune response
  • Higher risk of stroke!

And that's to name just a few!

Stress is a major reason you may be tired all the time

One of the strategies for you to beat fatigue and tiredness, is to relax and lower your stress level

You can reduce stress and relax with..

  • Meditation
  • Natural foods high in natural nutrients, especially B-complex Vitamins-foods such as Moringa.

There are other methods for beating fatigue and tiredness due to stress-depending on the cause of your stress

Fatigue and Poor Nutrition

Maybe you've convinced yourself that your stress level is normal-and maybe it is

But if you still find yourself asking: Why am I so tired and sleepy all the time?

Then you need to look at what, and how, you eat

Where do you think the energy to perform your day to day tasks come from?

From the food you eat, of course!

A lot of people underestimate the role of nutrition in their ability to maintain adequate energy levels

For instance, B vitamins are required for the liberation of energy, and to lower stress level

The nutrients in your food power all your body's biological processes, including the liberation of energy

Nutritional deficiency is at the root of constant fatigue in some people

This is why a lot of people find it hard to beat fatigue even when they are trying hard

Even if you eat a lot of food, and the food is not of the right kind, you may not have the energy to function

Good nutrition, low stress level-these are the ways to beat fatigue and tiredness and have energy throughout the day

Fatigue and sleep deprivation

Everything in nature sleeps-even plants!

There must be a reason for that

We all know from experience, that lack of sleep will rob you of the energy to perform the simplest tasks

Lack of sleep can cause..

  • Fatigue
  • Memory problems
  • Slow reflexes
  • Lack of coordination
  • Slurred speech
  • Higher risks of accidents

Sleep and Tiredness

fight fatigue and win with good sleep

Sleep is so fundamnental to human health, that it is considered a human right!

Depriving even enemy soldiers of sleep, is considered torture under international law!!

Some people suffer from chronic sleep deprivation without even knowing it.

They deprive themselves of sleep with television, video games etc.

Police tell us that sleep deprived drivers are as dangerous on the highway as drunk drivers

They are a danger to themselves and to others

If you hope to beat fatigue and have more energy, you had better re-introduce yourself to your bed

You can read more about the health risks of sleep deprivation at this link

In fact, the Center for Disease Control says sleep deprivation in the United States, is an epidemic!

No wonder a lot of people are tired all the time!!

Fatigue and Obesity

Feeling tired all the time?

Obesity may be to blame

It is no secret that obese people have to exert more energy to do what others do with less effort

They have to exert more energy to walk because they have to carry more weight around

Obese people have difficulty breathing deeply.
Breathing brings oxygen to all the cells of the body

The cells use oxygen for respiration and liberation of energy

Less oxygen, less energy!

But obese people are also at higher risks of other diseases that cause low enenrgy levels

See the risks of obesity at this link

If you're overweight, and want to have more energy, it is in your interest to lose weight

And as far as that goes, this is the best weight loss program around

Fatigue and Smoking

smoking causes fatigue

This is my personal opinion..

Smoking is a dirty habit
It is very unhealthy too

Actually, that's not just my opinion-that's the opinion of a lot of health conscious people

How do you hope to beat fatigue when you can hardly breathe?

Smoking and its complications kill more than 500,000 people a year..

It costs the economy millions of dollars too!

And tha's in the United States alone

But the risks of smoking extend to non-smokers too

Second hand smoke claims thousands more victims!

Does smoking cause fatigue?

You bet your nicotine it does!

Smoking causes more health problems besides fatigue

Why smokers cannot beat fatigue

I am sure you know some smokers who huff and puff at every little task.

HERE'S WHY

The tiny sacs in the lungs soak up the oxygen brought in through breathing

The amount of oxygen the alveoli can carry depends on their surface area

The smoke and other harmful chemicals in cigarette/cigars/smoked drugs, cover the surfaces of these alveoli, impairing their ability to absorb and transport oxygen to the cells

But it gets worse!

The ability of these air sacs to absorb Carbon dioxide and eliminate it through exhalation is also impaired

Accumulation of carbon dioxide and carbon monoxide from cigarette smoke, poison the blood, resulting in more fatigue

And as you saw earlier, less oxygen, less energy

So if you're really serious about beating fatigue and tiredness, you had better put down that poison stick that seems like your sixth finger

Fatigue and Slow metabolism

Slow metabolism means that not enough energy is produced by the cells of the body

This results in lack of energy to power the various biological processes of your body

Slow metabolism can also lead to obesity. Obesity is a risk factor for tiredness and fatigue

Slow metabolism may be the result of several factors such as:

  • Thyroid problem
  • Poor digestion
  • Poor nutrition
  • Obesity
  • Stress
  • Illness
  • Some medications etc

Energy Production and Thyroid malfunction

The thyroid organ is a very important organ in the production of energy

  • A slow thyroid results in slow metabolism
  • A slow metabolism results in fatigue
  • Slow metabolism makes it likely for you to put on weight, and obesity is a risk factor for chronic fatigue

Fatigue and Vitamin D deficiency

Vitamin D, known as the sun vitamin is an underrated vitamin.

But make no mistake about it, this vitamin is important in the production of energy

It is an important vitamin that can help you beat fatigue and have more energy

The United States government has now recognized the fact that a lot of people are deficient in this important vitamin

Vitamin D is necessary for the absorption and utilization of calcium

Lack of vitamin D is a risk factor for depression; in fact, those with low vitamin D levels have an 85 percent higher risk of depression than those with the highest levels-as reported in the International Archives of Medicine.

But that's not all

Vitamin D deficiency has been linked to higher risks of:

  • Heart problems
  • Diabetes
  • Cancer
  • Scizophrenia
  • Parkinson's etc

ALL these are also risk factors for low energy and fatigue!

If you are tired all the time, and would like to beat fatigue and tiredness, an adequate level of vitamin D is one of your best bets

Beat Fatigue with Vitamin B-complex

Are you tired and sleepy all the time?

Lack of B vitamins may be to blame

You can beat fatigue with adequate B vitamin levels

B vitamins are required for the liberation of energy

B vitamins also help your body cope with stress

As you have seen, stress is a major risk factor for lack of energy

But stress is a risk factor for other serious diseases-diseases that are also risk factors for fatigue and tiredness

You've seen the risks of stress earlier on in this post, but in case you missed or have forgotten them, I'll repeat them

  • Heart Disease
  • Lack of sleep
  • Memory problems
  • Obesity
  • Risk of type II diabetes
  • Lack of energy!
  • Poor digestion
  • Slow immune response
  • Higher risk of stroke!

Moringa Blend Source of Live Superfood

Moringa superfood is a nutrient dense plant that's been used for centuries in Africa and Asia

And won't you know it, these are risk factors for lack of energy

Vitamin B Comples and Energy

B Comples vitamins are are needed by the body to generate energy.

Unfortunately, this class of Vitamins are not common in the plant kingdom

You're thus at risk of fatigue if you are a vegetarian of vegan!

Does this mean you still beat fatigue?

Not at all

There are some plant sources of B complex vitamins

One of the highest sources of B vitamins is Moringa-a plant so nutritious it has been called the tree of Life

Click this link or the banner to get the best Moringa blend

Another excellent plant source-Brewer's Yeast

If you're tired of being tired all the time, get your B vitamin level up

Beat Fatigue with Good Digestion

Constant fatigue and poor digestion go hand in hand

Digestion is maybe the most underestimated health factor

It has been estimated that 75 percent of the immune system function is tied to digestion

What does that mean?

It means that poor digestion will lower your immune system

A lower immune response opens you up to diseases

But that's just the beginning

Poor digestion means not enough nutrients are liberated from the food you eat

The cells of your body are therefore not getting nutrients to carry out their normal function efficiently

The mitochondria in the cells do not have what they need to generate enough energy for your use

What are Mitochondria?

Mitrochondria are tiny energy generators found in every cell

They are responsible for the production of energy in every cell in your body

But they require proper nutrients and adequate enzyme level for them to perform at peak level

If these tiny enegry generators are not efficient, how do you think you'll be able to beat fatigue?

YOU CAN'T!

Poor digestion also results in:

  • Unhealthy digestive system
  • Unhealthy colon
  • Constipation and inadequate bowel movements
  • Putrefaction
  • Proliferation of yeast and other bad bacteria
  • Obesity
  • A toxic system

AND-you guessed it..

Vivia Formula - VF-360 Defense System

These are ALL risk factors for constant tiredness and fatigue!

An effective protocol for beating fatigue and tiredness has to have good nutrition as its major component..

After all, most of the energy your body uses comes from the foods you eat

Given our hectic lifestyle, some people may think it is not always possible to have adequate nutrition all the time

See how to gett adequate nutrition with the most nutrient dense natural food supplement on earth

Click the link or banner or link for more information about this awesome natural nutrition from the best of land and sea palnts

By the way, most supplements you buy at health food stores, are manufactured chemicals-read the labels

Yeast Infection and Fatigue

Yeast infection is why some people cannot lose weight

Yeast infection is why some people are chronically fatigued

Yeast infection will lower your immunity, and low immunity can cause fatigue and open you up to infection by opportunistic germs and viruses

It causes fatigue and tiredness, because it interferes with, and impairs proper digestion and absorption

Yeast infection also depletes the population of beneficial bacteria in your digestive system

But the effect can even be more serious

Yeast infection can mimic other diseases, making it hard to diagnose

It can cause a toxic digestive system

IF..

  • You are tired all the time
  • You cannot lose weight however hard you try
  • You have some ailment that baffles your doctors
  • Depressed and don't know why
  • Have an unhealthy digestive system

Ask your doctor to test for yeast infection

Constant fatigue that defies any rational explanation may be due to yeast infection

Chronic Fatigue Syndrome

Adrenal Fatigue

The Andrenal glands are located on top of the kidneys

They are relatively small, but their function is disproportionately larger than their physical sizes

They are responsible for secretion of several hormones such as..

  • Adrenaline
  • Estrogen
  • DHEA
  • Testosterone
  • Cortisol
  • Progesterone

Inadequate production of one or more of these adrenal hormones can result in Addison's disease

This is generally caused by some underlying disease.

You would recognize two adrenal hormones related to stress-Adrenaline and Cortisol

Low Adrenal Hormone levels and your health

Low levels of some of these hormones can cause:

  • Fatigue
  • Weight loss
  • Low blood pressure
  • Loss of appetite
  • Sexual dysfunction
  • Skin discoloration
  • Loss of body hair
  • And some other serious diseases
  • Restless Sleep
  • Craving salty foods
  • Craving sweet foods
  • Too much Sensitivity to cold

Too high Adrenal Hormone levels and your health

Too high levels of adrenal hormones on the other hand can cause:

  • High blood pressure
  • Hypertension
  • And even diabetes etc

Beating fatigue and tiredness requires healthy adrenal glands

The Adrenals also signal the thyroid in its function as an organ responsible for the regulation of metabolism

Fatigue and Alcohol Abuse

Alcohol abuse is bad enough

But excessive alcohol can cause fatigue too

Alcohol can damage the liver

The liver is your body's major detoxyfying center

But the liver also manufactures hormones, enzymes, vitamins and plays important roles in digestion and elimination of wastes

From previous, we know that poor digestion and poor elimination can result in fatigue

It is this important organ that alcohol abuse can damage

Excessive alcohol can also trigger Adrenal fatigue, which as you've seen, is a major risk factor for fatigue and tiredness

Want to beat fatigue and have more energy?

Put down the bottle-if not total abstinence-at least, moderation in alcohol consumption

Beat Fatigue by Consuming less Sugar

Consumption of sugar is an epidemic. Sugar is added to almost all processed foods

Note that I am not talking about naturally occuring sugars in foods such as apples or oranges
I am talking about refined sugar added to our foods

Sugar is a hidden trigger for a host of serious diseases including..

  • Fatigue
  • Heart disease
  • Obesity
  • Brain Impairment
  • Diabetes
  • Clogged arteries
  • High Blood pressure
  • Unhealthy cholesterol profile

Look at this list of the consequences of sugar consumption-and these by no means exhaust the danger of sugar consumption

They are risk factors for fatigue

Refined sugar is disguised in foods with all kind of fancy names

Even when you read labels, it is hard to estimate how much sugar you're consuming because the amounts are listed in grams

How do you visualize what a gram is?

Well..

4 grams = 1 teaspoon

Aspartame And Fatigue-Legacy of a Sweet poison

Does Aspartame cause fatigue?

Well, keep reading!

Sugar is bad enough

Then, there are sugar substitutes, such as Aspartame-a product that was rejected 16 times by the FDA..

Read that again!

Aspartame was rejected 16 time by the FDA...

On health safety grounds!

That is, until political intrigue and corruption, put this poison on your family dinner table!!

Aspartame has been linked to..

  • Brain cancer
  • Memory loss
  • Hearing loss
  • Asthma
  • Joint pain
  • Seizures
  • Impaired vision

Can you beat fatigue and tiredness in the presence of all these?

Yet, if you pick up any food in the supermarket today, there is a good chance it has an unusually high refined sugar added, or it has Aspartame

Some medications even contain Aspartame!

What place does this poison have in medications?

It seems someone is deliberately trying to poison us!

There are so many incarnations of Aspartame just so you won't know it is what it is

There are fancy Orwellian names to make it sound palatable.. Names such as..

  1. Equal-equal to what-Death?
  2. Sucralose-or is it Suckerlose? Yes, you'll lose your health alright!
  3. Nutrasweet-Not-as-sweet in its effect

Aspartame is a neurotoxin

A Sweden study concluded that Aspartame causes brain tumors

You can do all you want to overcome fatigue and have more energy, but if you're constantly gulping down tablespoons of refined sugar, you will not succeed

Or if you think you're avoiding the risks of sugar by using Aspartame in all its masquerades as I outlined above, you'll be disappointed

It's that simple

Aspartame Beyond fatigue and tiredness

Look, I am very passionate about the campaign against excessive sugar consumption

Sugar-refined sugar, that is-is at the heart of the world wide obesity epidemic

Aspartame-in all its incarnations, is even worse

Aspartame was approved in the 80's-during the presidency of Ronald Reagan

And the rate of obesity has skyrocketed since then

COICIDENCE?

I think NOT!

Listen to what the late Dr. M. Adrian Gross said about Aspartame in his testimony before the United States Congress...

"Beyond a shadow of a doubt, aspartame triggers brain tumors"

Have you ever heard this life saving quote before?

Who was Dr Gross?

A former senior FDA toxicologist, that's who!

Toxicologists are experts specializing in poisons

And this poison expert said that Aspartame IS a poison!

Can't get any clearer than that, can it?

And this is what you ingest everyday in your coffee, sodas, teas, ketchup, mustard, foods-even in your medications!

And..

  • You wonder why you're tired all the time
  • You wonder why you're tired in the first place-and why it is difficult for you to beat fatigue and tiredness
  • You wonder why you're depressed for no reason-you've heard about sugar blues, haven't you?

If you can't beat fatigue inspite of all the efforts you make, now you know why!

Oh, maybe you think High Fructose Corn Syrup is an option

Well, think again!

It too will zap your energy and poison your system

You want to have more energy, not compromise your health
HFCS by any name is not a healthy substitute for refined sugar no matter what the manufacturers say

You won't succeed in beating fatigue and tiredness if you think HFCS is a healthy alternative to refined sugar

How to fight fatigue and win

Here's how to beat fatigue and tiredness and get your energy back

  1. Go download the book above by clicking the banner or the above link
  2. Eat nutritious foods.
    I recognize how hard it is to practice good nutrition in an atmosphere of adulterated foods, artificial ingredients and misleading information
    But you can take advantage of what mother nature has provided in the form of some superfoods
  3. And when we talk about superfoods, the one that is head and shoulders above all others is MORINGA
    It is not made in a fancy lab by some mad scientist in a white coat
    It is made by mother nature-and by far, it is the most nutrient dense natural product you can find
  4. Buy Moringa here
  5. Get adequate amount of rest and sleep. One very important factor in your quest to beat fatigue and tiredness is to get enough sleep
    We spend a third of our lives sleeping-or we should.
    If nature designs it this way, it must be very important
  6. Relax. Lower your stress level
  7. Avoid refined sugar-at least cut down on your sugar consumption
  8. Get more energy; avoid eating too much refined sugar

This is how to overcome chronic fatigue and tiredness-at least, some of the components of getting more energy

The book on this page goes into more details on how to never get tired again

Click on the banner or the above link for more information

  1. Stay away from all those sugar substitutes. You can't beat fatigue if you over indulge in this sweet poison
  2. If you consume alcohol, do it in moderation
  3. Drugs are a no-no. You know that anyway. Drugs will lower your energy level. It can kill you too
  4. Read food labels.
    Yes they could be tricky and misleading

The book on this page shows you how to beat fatigue and tiredness, increase your energy level, and never get tired again

Take advantage of it. It could save your life.

Vitamins to beat fatigue and tiredness

As I stated earlier, fatigue may be due to nutritional deficiency

Low levels of some vitamins can cause a feeling of being tired all the time

You need these vitamins to maintain high energy levels

These are some of these vitamins..

  • Vitamin C-a strong anti-oxidant and anti-aging vitamin. Free radical damage is one factor that can lower your energy level. Anto-oxidants neutralize free radicals
  • B Vitamins-Help the body cope with stress. It is also involved in the production of energy. Would you believe that B vitamins also reduce your risk of Alzheimer's!
  • Vitamin D-You've seen from previous the importance of vitamin D in energy production, calcium utilization, lowering the risks of depression and heart disease etc

Exercise to beat tiredness and have more energy

A sedentary lifestyle is another reason people find it hard to beat fatigue

You do not have to be an Olympic athlete
But flipping the remote with Fifi on your lap 15 hours a day, is not a way to get more energy either

Forget about beating fatigue and tiredness if you are a couch potato

Nature rewards efforts. It does not take too much of it either

Just take a walk 3-5 times a week!

Here is how you beat fatigue and tiredness..

  1. Go download the Greater Energy Book-follow the guidelines
  2. Nourish your body with the best natural food form nutritional supplement

Thats' how to beat fatigue and never run out of energy

Get more energy than you thought possible now!

Fight fatigue and win!

P.S

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References
  1. www.tv3.ie/entertainment_article.php?locID=1.803.1098&article=134257
  2. How Sugar is behing the global obesity epidemic
  3. http://www.myfoxtwincities.com/story/25919558/caffeine-powder-teens-death-triggers-public-concern
    Dangers of Energy Drinks and Pills
  4. http://www.medscape.com/MedGenMed/braintumors
    Health risks of Aspartame
  5. http://www.denverpost.com/ci_20638390/coffee-buzz-study-finds-java-drinkers-live-longer
    Health Benefits of Coffee

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