A regular colon cleansing is the key to a clean digestive tract
A clean digestive system is one of the major keys to good health
In fact, death is said to begin in the colon..But it is more accurate to say that death begins in a dirty colon
An unhealthy digestive system can cause a clogged colon
But even an efficient digestive system requires colon cleansing on a regular basis
In fact, it is estimated that most of us are carrying around between 5-15lb of impacted waste in our colon!
This impacted waste material can cause serious health problems
Here is the best colon cleasing program ever. Scrub your colon clean to enjoy good health
The colon is a very important part of the digestive system. It is involved in the digestion, absorption of nutrients, elimination of wastes
A thorough bowel cleansing can resolve some nagging health problems-there are few problems that would not benefit from a digestive system cleanse
Bad dietary habits and improper digestion can clog the colon with more harmful wastes than it can handle
What are the consequences of this?
These wastes stay too long in the digestive system, instead of been flushed out on time.
The presence of these harmful products in the bloodstream compromises good health in general, and the immune system in particular This can also result in gas, bloating, skin rashes, headaches, fatigue, weight gain etc.
A colon cleansing regimen plus a detox diet can resolve the problems of an unhealthy colon, IF implemented before the problems become serious
But what causes the colon to be clogged in the first place?
It is almost impossible for the body to evacuate all the waste materials from the bowel at all times
So, as a consequence of living, we all have some impacted material in our colon, some more so than others.
This is why colon cleansing should be done by everyone
But there are some habits that compromise digestive system health more than others...
People who engage in these kind of risky behavior may have to do a master cleanse in addition to colon cleansing.....
And then go on a colon cleansing detox diet for weeks to bring their bodies into balance
Because of the hectic pace of so-called modern living, it may not be possible to incorporate fresh foods into our diets at all times, for adequate enzyme supply
But pro-biotics supplements are available at health food stores. A good pro-biotic formula would supply full spectrum digestive enzymes
In fact, the taking of probiotics may be the most important phase of an effective colon cleansing regime
If you've been trying to lose weight without success, a clogged colon may be behind your failure. Why not try colon cleansing, together with this best weight loss program-it can only help
The digestive system and the colon is the irrigation system of the body
Consider what would happen if when you flush the toilet in your house, a little waste is always left behind
Over a period of 50-100 flushes, your toilet would be backed up and your house would smell like a sewer
You would then need to do something to dissolve and flush away the blockage so your house can smell nice again
Well, this is not unlike what happens with the body-it needs this kind of help from time to time!
This is why a periodic colon cleansing is a healthy way of living
A bowel system cleanse, combined with a colon cleansing diet, is the path to a healthy digestive system
When wastes coat the lining of the intestine and colon, absorption of nutrients may be impaired. Smooth elimination of wastes is almost impossible
Not only that, a clogged digestive system is also a friendly environment for bad bacteria, viruses and parasites to thrive
And speaking of parasites:
Did you know that most of us-wherever we live, not just in the tropics-are infected with intestinal parasites?
For good digestive health, in addition to periodic colon cleansing, we should also clean the bowels of parasites from time to time-a kind of master cleanse
See why we all need to do periodic bowel parasite cleanse by following this link
Unfortunately, we cannot see our colon to see if it needs to be clean or not, except under X-ray, but we can feel it.
So when people have digestive problem, what should they do?
There are a lot of things people can do to ensure a clean colon
Over time, people have used several products for colon cleansing and bowel health
Some have used...
But, note that neither the equipments, procedure, nor the personnels are approved by the FDA-or any certified medical body for that matter. In fact, a lot of doctors discourage colonic irrigation
Colonic irrigation is NOT the same as an enema. While an enema requires a little amount of liquid, Colon Irrigation uses a lot of liquid.
The introduction of this much liquid [as much as 60 liters in some cases!] into the large intestine from the rectum, is what some health professionals have cited as posing some health risks
People with heart disease, liver disease, ulcerative colitis, chron's disease, diverticulitis, people who had had colon surgery-should think twice before they undergo Colonic Irrigation-in fact, health professionals would advice against it for these folks!!
But you can cleanse your colon, without colonic irrigation, with an effective ORAL digestive cleanse formula, a high fiber diet, plenty of water and good diet
The risks of colon polyps would be reduced by close to 40%, with the consumption of green vegetables, dried fruits and legumes, and brown rice.
This is according to a recently published report in Nutrition and Cancer, of a research conducted at Loma Linda University-in other words, high fiber foods
And oh!, together with drinking plenty of water
Click this link to get the best colon cleansing product you can find anywhere, period!
Some oral products people have used include:
But the one product a lot of people swear by to help a colon cleansing detox program is- KIWI FRUIT
And with good reason too
This fruit is packed with nutrients-a very high fiber content, a high amount of vitamin C, potassium and other goodies.
It acts as a natural stool softener while supplying a good amount of vitamins and minerals
Another natural stool softener? CELERY!!
All these still do not negate the need for colon cleansing, and a healthy bowel nutrition regimen
Consuming raw fruit and vegetable juices is a very effective addition to a colon cleanse detox diet plan
These supply copious amount of enzymes to enhance digestion.
The chlorophyll in the green vegetables and juices detoxify and deodorize the digestive system. They also supply good nutrtition. The fiber in them help elimination of wastes
Juicing is a good way to maintain a healthy colon
A good juicing machine will extract most of the nutrients in fruits and vegetables
Check out some of the best juicers here
The fiber left behing from juicing can even be used to make delicious soup
Periodic colon cleansing, good nutrition, and a healthy lifestyle-this is how to maintain a healthy colon, and ensure good health
Best Probiotics for Digestive health
Probiotics-the most important aspect of a healthy digestive system. Go get it
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