NontoxicLivingChoices.com

live healthy, age young without dangerous drugs

Making non-toxic choices is the best guarantee for a long healthy life.

Non-toxic Choice Blog...a resource for those who prefer
natural health to synthetic medical interventions
that have side-effects worse than the disease

In the age of Orwellian double speak and information overload, non-toxic choice blog brings our subscribers/readers timely information.

Some of these information is in obscure, professional, low circulation, but no less important publications; some are on the shelves of dedicated, individual researchers; and some are deliberately being suppressed by powerful interests for the sake of profits!

Non-toxic weight loss-the antidote to global obesity

Take the world wide explosion of oebesity for instance. Why are so many people overweight?

But there are so many weight loss programs out there, each claiming to be the best fat burning program on earth

If that is true, then how come a lot of people are still overwweight?

Could it have to do with :

  • The proliferation of fast foods, laden with fat, salt, calories but little or no nutritional value
  • The take-over of farming by big agribusiness who have driven family farms out of business
  • The use of dangerous pesticides, synthetic fertilizers that have polluted the land and rivers and drinking water supplies
  • The presence of harful chemicals in our foods, cosmetics, household products, and in the air we breathe

Get healthy and get older without getting old

As grim as all these sound, there are ways and information on how we can get healthy naturally and get off the drug manufacturers perpetual profit pony

There is actually a natural, healthy way to lose weight

And it does not involve subsisting on plastic food and sleeping at the gym

Most people do not have the time, and/or access to this kind of information. Which is where this blog comes in. We will scan these, connect the dots and bring the results to you

So make sure you Subscribe to this blog

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Get rid of abdominal obesity to beat fatigue

Abdominal Obesity Causes Chronic Fatigue

One of the major causes of chronic fatigue is a fat bellyAbdominal obesity affects men and women

Abdominal obesity causes fatigue in several ways.

This is why you need to flatten your stomach to beatfatigue

Imagine having to carry a sac of stones 20lb all day long lose belly fat

Electric Butt Lift Belt

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And you can never put down this sac. That's what it's like to have a fat bellyAnd some people are even 40-100 pounds overweight.

Carrying this extra weight is one way abdominal obesity causes fatigueWant to get your energy back?Get this core ab exercises if you want to beat fatigue and have energy all day long

Another way abdominal obesity causes fatigue is the fact that you cannot really take a full breath.

We all know how important breathing is. But contrary to what some may think, everyone does not know how to breathe

Breathe right to beat fatigue

Breath is what separates the living and the dead.

Improper breathing causes fatigue . You've seen a lot of people with big bellies struggle to take a full breath. It looks like a lot of work

Every body cell requires Oxygen. The cells use this Oxygen for respiration. In the absence of inadequate Oxygen, the cells cannot generate enough energy in the Mitochondria

The result?

Slow Metabolism and Chronic fatigue!

To beat this kind of fatigue, you need an effective core abs workouts But a big tummy causes fatigue another way

Fatigue and Breathing

Improper breathing also means that during exhalation, the carbon dioxide left over in the lungs are not fully expelled

This stale air also competes for oxygen during inhalation, resulting in the body getting even less oxygen

This is a reason to flatten your stomach to have more energy. Your health depends on your body getting enough oxygen

This is why toning your tummy should be a priority

Body acidity and fatigue

But it gets worse!Carbon dioxide is acidic.

Acidity causes fatigue among some of its many health risk. Body acidity is even a risk factor for cancer

And here is something you may not think about when it comes to abdominal obesity.

A fat belly may actually alter your body's center of mass.

In order to compensate for this, you have seen some people with a fat belly lean either backward or forward

This takes a lot of energy to maintain body balance, and it's hard on the spine and jointsThis another way a fat belly cause fatigue

You have to flatten your belly with easy ab exercises to reduce your risks of chronic fatigue and get healthyRead more about the easy ab exercises at the link

Continue reading "Get rid of abdominal obesity to beat fatigue"

These easy ab exercises is how to you tone stomach muscles and

If you didn't know these easy ab exercises are your best bet to reduce abdominal fat, tone your tummy, and reduce your risks of many cancers, high blood pressure, heart disease, strokes, stress etc..!Now you do Because I just told you!

Continue reading "These easy ab exercises is how to you tone stomach muscles and"

This sitemap is the gateway to all the compelling content on this site

Find through this sitemap information about maling healthy choices

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10 Reasons to lose stomach fat

Here are some of the 10 reasons you need to lose stomach fat

1. Heart Disease
One of the health risks of big stomach is heart disease. Abdominal fat can squeeze internal organs including the heartA fat stomach makes it difficult to breathe. Your heart has to work overtime to pump blood to all the fat cells. Over working the heart this way can cause heart failureHere is one of the 10 reasons to lose stomach fat

2. Strokes
A big belly/obesity can cause inflammation of the veins If this inflammation is in deep tissue it can cause blood clots that can migrate to the brain and result in a stroke.

flat belly program for women

3. Diabetes
A very serious disease. The inability of the body to properly process sugar can result in blindness. Diabetes is the cause of most limb amputations in the Unuted StatesThis is another reason to lose stomach fat to reduce your risks 4. Fat Liver Cirrhosis
A very serious health problema. The liver detoxifies the bodyb. Manufactures enzymesc. Manufactures hormones d. Synthesiszes bile salts etc

5. Arthritis/Joint pain
You put on your joint as much as twice your body weight when you take a step. Can you imagine the pressure on your joint if you have a big belly and are overweight? 6. Breathing Problems
Breathing is a chore for a person with a fat tummy. The body has to supply oxygen to the body. Add to that the fat stomach can squeeze internal organs-an obese person has to fight for every breath

7. Fatigue.
Fatigue is one other reasons to lose stomach fat. Imagine having to carry an extra 50-60lb you can't put down. You would be tired all the time

8. Erectile dysfunction
A fat belly can cause Erectile dysfunction in menObesity is a risk factor for low testosterone. Testosterone is the male hormone that is responsible for making a man, a man.Rather than treat this with dangerous drugs such as Viagra, the best way is to lose your fat stomach and get fit

9. Cancer
A fat stomach is a risk factor for cancer, especially breat cancer in women

10. Abnormal Sleep patterns.
Sleep is the most important thing you can do that does not require any money Sleep deprivation is a risk factor for many diseases including obesityFlatten your stomach now to reduce your risksRead more about how to tone your tummy

Continue reading "10 Reasons to lose stomach fat"

The great cholesterol hoax will have most of us on statins AND more profits for drug companies

The great cholesterol hoax has now been exposed for what it really is-a profit driven engine of lies and misinformation for the sake of profits, at the expense of your health

Continue reading "The great cholesterol hoax will have most of us on statins AND more profits for drug companies"

How nitric oxide erection is your ultimate manhood booster that can help you get stronger erection

Use nitric oxide erection solution to cure male impotence and get your manhood back without drugs

Continue reading "How nitric oxide erection is your ultimate manhood booster that can help you get stronger erection"

Best electric massage chairs relax you, improve blood and lymph circulation and get you healthy overall

These electric massage chairs gently stimulate your lymphatic system to help cleanse your body, relieve stress, improve blood circulation, boost immune system, relax muscles, and relieve pain

Continue reading "Best electric massage chairs relax you, improve blood and lymph circulation and get you healthy overall"

Best anti-aging protocol for aging young and healthy and enjoying a good quality of life

The best anti-aging protocol for aging young and healthy will be natural and protect against diseases and risks of aging

Continue reading "Best anti-aging protocol for aging young and healthy and enjoying a good quality of life"

Why aging youthfully and Aging Healthy is not just about looking good, but about being healthy at the cellular level

Secrets to aging youthfully, aging healthy and living longer are no secrets-healthy and youthful at any age is possible

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Best botanical hair care for beautiful hair, healthy scalp and to prevent hair loss

Using the best botanical hair care products to avoid toxic ingredients

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Can You beat cancer and Stay Healthy For Life Without Toxic Drugs?

Can you beat cancer, prevent cancer with non-toxic cancer fighting strategies?

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How to beat fatigue and tiredness and have more energy throughout the day without stimulants without drugs

How to beat fatigue and tiredness, get your energy back and never be tired again

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Use nontoxic healing guides as perfect health blueprint

These nontoxic healing guides is how to get healthy, age proof yourself naturally

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Increase low testosterone and boost your libido naturally

Boosting low testosterone naturally is the safe way to get your manhood back

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The health risks of milk

Suppose what you think you knew, you actually do not!That would be upsetting, won't it?
Especially when it has to do with your health. Well, take a look at this research.It will shock you.

Continue reading "The health risks of milk"

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Of the more than 50,000 man-made chemicals, how many are in products you use?
Choose organic!