How Sunlight Boosts Nitric oxide and Strong Erection
Who would have thought that you can reverse erectile dysfunction with the common sunlight?
Sunlight liberates Nitric oxide from the skin
Nitric oxide is an erection booster.
It helps blood vessels dilate, for better blood flow
Ultimate NO booster
Nitric oxide also improves the flexibility of the blood vessels. Hardened blood vessels, poor blood flow, and high blood pressure, are risk factors for weak erection
Ultraviolet rays from the sun can thus help boost your sex drive
But nitric oxide does more than boost erection. Here is where you can read more on the health benefits of nitric oxide
Sunlight, Nitric oxide, and Strong Erection
And here is another way sunlight can boost your libido.
The best way to soak in the sun is by walking. Not only are you soaking in the sun, you're also exercising.
Not only are exercises good for you, but exercises also reduce stress and reduce level of cortisol, the stress hormone.
Risks Factors for Low Libido
- Stress is a risk factor for erectile dysfunction.
- High level of Cortisol increases stress and lowers your immunity
- Low immunity is a risk factor for erectile problems
The Skin and Nitric Oxide
In the skin are large stores of nitric oxide precursors, such as nitrates, nitrite etc.
In fact, it is thought that the skin has about 10 times the nitric oxide as there is in the bloodstream
A precursor is a substance from which another one is synthesized.
Ultraviolet light from the sun activates the conversion of these precursors into Nitric Oxide by the skin.
This nitric oxide then enters the blood stream.
Nitric Oxide and Cardiovascular Health
Nitric oxide dilates blood vessels, normalizes blood pressure, prevents atherosclerosis, and improves blood circulation to every part of the body, including to the penis.
Better blood flow to the penis makes for a hard penis. Better blood flow also prevents premature ejaculation
Hardened arteries, poor circulation high blood pressure-all these will lower your sex drive.
Sunlight Boosts Sex Drive
It is now clear how sunlight boosts erection because sunlight helps the release of nitric oxide by the skin.
And nitric oxide lowers the risks of all these erection killers.
Together with good diet, moderate exercises, and healthy lifestyle, sunlight is another way to boost strong erection to help you satisfy your woman in bed
The skin is not the only source of nitric oxide though
You can boost nitric oxide levels by eating nitric oxide rich foods such as watermelon, green leafy vegetables etc.