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Pain and consumption of Glutamate Linked
March 04, 2018

Coffee-Is it Good or Bad for YOU?

Hi

Coffee Confusion?

The Researches are confusing!

But what do you expect about the second most popular commodity in the world-next to Oil!

Some research says Coffee is good for you

Some say Coffee is bad for you

What do YOU say?

Why You Should be drinking coffee

  • Strong antioxidant
  • Boosts mood
  • Liver protective
  • Brain protective
  • Boosts athletic performance
  • Protect against Diabetes
  • Protects against Cancer especially of the Pancreas
  • Protects against skin Cancer
  • Heart protective
  • Reduces risks of Alzheimer's Disease

Why You Should NOT drink Coffee

  • Increases risk of bone fracture, especially in women
  • Leaches Calcium from the bone
  • More incidences of miscarriage and premature births for women who are pregnant
  • Higher risk of Insomnia in some people
  • Stomach upset in some
  • Large amount of coffee can cause Diarrhea
  • Elevated blood pressure in some people
  • Increases blood sugar levels so diabetics mya want to be careful
  • Can irritate the gastrointestinal track

So on balance, what is your verdict about Coffee?

Good or Bad for you?

Below are the links to some of these contradictory researches!

https://www.medicalnewstoday.com/articles/270202.php
http://time.com/5033881/health-benefits-of-drinking-coffee/
And this research

Please share this!

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Take care of your health-it's your most precious asset!

Till next time, I hope you'll always make non-toxic choices

Thank YOU

Comments? Ideas? Feedback? I'd love to hear from you. Just reply to this newsletter and tell me what you think! I promise I will personally reply to every email

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