Mushrooms And Brain Aging

Mushrooms..

Experts still can't agree whether they are plants..
in fact, experts can't agree how to classify them

BUT, 2 things these experts agree on are..

a. They are not animals

b. Mushrooms are some of the most amazing healing products on earth

A 2017 studyy from Malaysia concluded that some natural compounds found in some edible mushrooms could potentially protect you against Dementia and Alzheimer’s disease

How do these mushroom compounds protect your brain

These mushroom edibles contain strong anti inflammatories
Inflammation is a major contributor to Dementia and Alzheimer's

These mushroom compounds protect your brain by enhancing nerve growth in the brain and detoxifying the brain to reduce your risk of Alzheimer's and Dementia

But the news get better

The humble reishi mushrooms is anti-cancer and a potent immune booster, further enhancing your brain health

Dementia results in 100,000 deaths in the US, out of over 6 million afflicted every year-this according to the National Institutes of Health

Let me introduce you to the most amazing mushroom complex.. A combination of 14..
yes, 14 Mushroom Complex

Take a look at what's in this 14 Mushroom Edibles

I know what you're thinking

I am young, I don't have to worry about Dementia or Alzheimer's/p>

Well..

You get older everyday..

And how fast you age depends on how you live from day to day

How else can you delay brain aging and reduce your risk of Alzheimer's?

EXERCISE!

That's right

Dr. Valter Longo from the Longevity Institute at the University of Southern California maintains that if you even "Walk fast for an hour every day," you greatly reduce your risks of Brain decline

Here is another factor that might surprise you
A good night's sleep also preserves brain health

You know the good news?

Walking and Sleep are cheap..
in fact, they are free

We age everyday

But getting older and getting old are 2 different things

And brain aging is the most scary thing on earth

Go see how to Age Proof Your Brain

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