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How to lose weight fast without dangerous drugs
March 29, 2012
Are you concerned about your heart health?
I am sure you have been exposed to the cholesterol scare on television. And, it is a scare. Yes, the risk of heart disease is real, the cholesterol scare is not.
May be you are thinking to yourself: Well, I am young and fit and I don't have to worry about the state of health of my heart.
And how do you explain clogging of the arteries in children as young as 12?
Our lack of heart healthy nutrition is killing us!
If poor nutrition is responsible for clogging of the arteries, why then are cholesterol lowering drugs being aggressively pushed on television?
Could something else be at play where heart health is concerned?
May be the desire for profits has been used to blind us to the fact that there are safer alternatives, and these alternatives do not involve drugs?But does low cholesterol make for a healthy heart, anyway? And even if it does, are statins the best way to achieve it.
And what about the horrible side effects of these drugs?
Nowhere in these commercials, is there any promotion of a heart healthy diet
The fact is, your cholesterol can actually be too low for a healthy heart.
What does research show?
In a published paper that was thoroughly reviewed by his peers, Bohr found that one thing that is common to Alzheimer's disease victims, is low cholesterol!
That may be hard to believe in the face of the shrill noise about lowering your cholesterol level in order to have a healthy heart.
Low cholesterol also impairs brain function.
These electrical impulses are what make thinking and other brain functions possible.
And if these electrical impulses cannot transmit signals from point A to point B, well, you can kiss your brain functions-memory, language, balance, learning etc.-goodbye. So what makes for a healthy heart?
What would be of benefit-a low cholesterol diet, a low sodium diet; would heart healthy foods be of benefit?
These are what people struggle with, in the face of self serving advice from "experts".
One of most damaging substances to the integrity of the arteries is homocysteine.
Another group of heart healthy nutrients, are essential fatty acids available in oily fish, nuts etc.
Some of the most potent anti-oxidants are found in berries and fruits-blueberries, blackberries, strawberries, boysenberries, grapes, amalaki fruit etc.
In fact, a nutrient in blueberries known as Pterostilbene lowers bad cholesterol better than prescription drugs without the side effects of drugs !
What this boils down to, is that we can be naturally heart healthy, without dangerous drugs that create more problems than they solve.
And if you find all these hard to believe, take a look at what this Cardiologist (Heart surgeon) says about being heart healthy naturally.
What's more, researchers say that cholesterol level lower than 200 is actually a risk factor for a heart attack!
Oh, did I mention that one of the side effects of cholesterol lowering drugs, is heart attack? Sounds like a contradiction, doesn't it. A drug that's supposed to strengthen your heart puts you at a risk of heart attack!
Most experts now agree that most diseases are caused by:
Inflammation has been implicated as the MAJOR cause of most diseases-arthritis, heart disease, strokes, Alzheimer's, wrinkles, cancer etc.
Unfortunately, these two are present in almost all the foods on supermarket shelf today.
How can you protect your heart health?
Then he found out that this is NOT the best option. He found out there is a better, natural way to a healthy heart.
Take a look at what he has to say. It could save your life or that of you loved ones
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