Why Haven't You Heard About Them?
In the age of Orwellian double-speak and information overload, non-toxic choice blog brings subscribers timely, natural health information that you might not necessarily hear on the evening news. But such information could enhance, maybe even save your life.
Some of this information is in obscure, professional, low circulation journals
But no less important publications!
Some are on the shelves of dedicated, individual researchers
And some are deliberately being suppressed by powerful interests for the sake of profits!
Take the world wide explosion of obesity for instance. Why are so many people overweight?
But there are so many weight loss programs out there, each claiming to be the best fat burning program on earth
If that is true, then how come a lot of people are still overweight?
Could it have to do with..
As grim as all these sound, there are ways and information on how we can get healthy naturally and get off the drug manufacturers perpetual profit pony
There is actually a natural, healthy way to lose weight
And it does not involve subsisting on plastic food and sleeping at the gym
Most people do not have the time, and/or access to this kind of information. Which is where this blog comes in.
We will scan these, connect the dots and bring the results to you
So make sure you Subscribe to this blog
What is the solution to American obesity epidemic..
And indeed the world's?
An average of 33% of Americans are obese
But 50% of Americans have battled obesity at one time or another according to this report
The actual figures are 50% for men and 51.6% for women
Scary, isn't it?
How about all those weight loss programs?
Yet, the obese American can be found in any city
How come these have not stemmed the obesity trend
What are ALL these programs missing?
So what is the solution to American obesity epidemic?
Watch this amazing weight loss video to see what these weight loss programs might be missing
Here is one that may shock you..
Did you know you actually have to eat more fat to burn fat?
Well, just watch the ultimate weight loss video to see what I am talking about
Obesity is a risk factor for
Here is the irony..
Diabetes is a major risk factor for obesity
The World Health Organization projected that the rate of Diabetes will skyrocket in the next few years..
With the potential of killing about 5 million people every year!
Obesity is a risk factor for depression
Depression is a risk factor for obesity-a vicious cycle
It's not hard then to predict that the obesity epidemic will even go higher
With all these, more than 50% of American would battle obesity in the years to come
But not just Americans, the the world
The penetration of Western diet into major corners of the world guarantees that the percentage of obese people would go even higher..
The effect of obesity on the economy and distribution of resources are other costly consequences of this epidemic
But suppose the solution to American obesity epidemic
..and indeed the world obesity epidemic is not as drastic and complicated as it has been made out to be?
Watch the Video
About 34% of Americans are beyond obese
Here are 10 habits that can help you lose weight
Watch less television
BUT Watch this quick weight loss Video
Losing weight requires personal effort and some discipline.
Anyone who tells you otherwise is only interested in separating you from your money
Does not know what he's talking about
Drink coffee and lose weight?
Yes, Why not?
Coffee helps you lose weight!
If you search online for coffee and weight, you'll find contradictory information
For instance, this research says coffee makes you gain weight
I strongly disagreed with that conclusion in email to subscribers of My Weekly Newsletter
Some research would say coffee causes weight gain
Another is sure coffee causes weight loss
Here are some of the things we know
Here is a Mayo Clinic piece that says Coffee suppresses appetite
2 factors are very important in weight loss
Coffee boosts metabolism and suppresses appetite!
Slow metabolism is why some can't lose weight
Caffeine is an antioxidant that can reduce incidences of stress
Stress is a major cause of overeating
Coffee elevates mood
All these are significant
Depression is a risk factor for obesity
Anti-depressants are the most prescribed medications in the United States
Here is the irony
Antidepressants-the very medications to treat depression-are themselves risk factors for obesity!
Coffee helps you lose weight
Coffee also has other amazing health benefits
Some experts have suggested that you space out your coffee consumption over the day
Which makes sense
As nature hates excess!
That's because sodas make you fat according to this research
Here is a direct quote from this research:
"by drinking one or more artificially-sweetened beverages a day—had a higher risk for health issues like weight gain, obesity, diabetes and heart disease."
Sodas are believed to interfere with gut microbes that control nutrient absorption
Watch this video on quick weight loss to get in shape
Obesity occurs when sugars enter fat cells, causing them to enlarge
Lactic acid bacteria discourage fat cells from absorbing sugar
This is the same mechanism that sugar and artificial sweeteners disrupt
I want to impress upon you the importance of gut health
About 80% of your immunity is tied to gut health
This means that the health of your gut affects every aspect of your health!
Including weight gain and the ability to lose unwanted pounds
It's no surprise now how sodas make you fat
Some researchers also believe that sodas interfere with the ability of your body to metabolize sugar
This is not the only reason to avoid sodas-there are more
Sodas make you fat in other ways
Sodas are a risk factor for Diabetes
Most diabetics are overweight or even obese!
Other risks of sugar include:
Almost ALL in above list are risk factors for weight gain
That is-sodas make you fat several ways!
Sugar is bad enough
But most sodas now have artificial sweeteners such as Aspartame or High Fructose Corn Syrup
These have been found to interfere with the body's metabolism
Low metabolism is why some are fat and can't lose weight
You don't believe me?
Here is research that found that artificial sweeteners are linked to weight gain
That's further proof-as if we need any more-that sodas make you fat in several ways
To Lose Weight..
Read more about this amazing quick weight loss diet
Learn how to drop 21 pounds in 21 Days for starters
Do these easy ab exercises to lose abdominal fat, tone your tummy, and reduce your risks of cancers, high blood pressure, heart disease, strokes, stress etc.
Use these anti aging products to prevent diseases and get healthy for life
Secrets to aging youthfully, aging healthy and living longer are no secrets-healthy and youthful at any age is possible
Well, do you have a big belly?
Is being overweight sapping your confidence and ruining your social life?
A way for men and women to get a flat stomach fast
Well, did you know that in order to lose stomach fat, you need to get adequate sleep?
What has sleep got to do with losing weight?
A lot, really!
In fact, sleep is the one of the major keys to good health, not just weight loss
Melatonin, the sleep hormone, secreted by the Pineal gland, is secreted at night
But Melatonin is more than a sleep hormone!
Lack of sleep disrupts Circadian rhythm-the 24 hour cycle of sleep and wakefulness
Circadian Rhythm is linked to:
Low melatonin level causes weight gain
Not only that, those who sleep less are more prone to stress
Stress is a risk factor for weight gain
If you sleep late, you are more likely to snack on unhealthy foods that put more weight on you
Here is another way lack of sleep makes you fat
Fatigue is one result of sleep deprivation
One major reason for weight gain is slow metabolism
Slow metabolism is even a risk for Cancer!
Melatonin is found in fruits and vegetables and foods such as mustard, coriander, cherries, almonds, sunflower seeds, cardamom, fennel.
This is why you should eat more fruits and vegetables if you want to lose weight
Want to flatten your stomach?
Get enough sleep
How to exercise to lose belly fat with the 3 Week diet and belly fat diet
Want to overcome premature ejaculation and not come too soon? Here is how to give your woman toe curling orgasm
The best natural testosterone boosters restore your manhood so you can satisfy your woman in bed
Are there health risks with high testosterone?
Men worry about low T and premature ejaculation..
But high testosterone?
Testosterone is primarily a male sex hormone.
It is responsible for male characteristics such as a beard, deep voice, bigger muscles etc.
And it has been linked to aggressiveness in some males
A low level of testosterone can have very serious consequences for men..
That's why the market for it has exploded in recent years
Because low level of serum testosterone has been associated with erectile dysfunction, loss of muscle tone and development, interest in, and prescriptions of testosterone have skyrocketed
This research seems to indicate that you could!This research concludes that too much testosterone can cause among other things:
The research involved 243 menSome were given Testosterone and some a placebo
The subjects were then tested to measure
You would think that men with the higher level of the hormone that makes a man, a man would score higher
The men who received testosterone hormone:
That is very significant!
The clear implications are that too high testosterone level can impair cognitive ability and decision making
That is very scary
You can have too much testosterone after all!
But, how do you get too high testosterone-a hormone that the body normally produces?
Mostly from the use of anabolic drugs and Testosterone Therapies!
Some men resort to anabolic steroids to increase testosterone or build muscles, or both as this research shows
But even testosterone drugs prescribed by licensed medical doctors have their health risks
These risks include blood clots, heart attacks, liver damage, enlarged breasts, infertility etc
Supplementing with a natural testosterone booster is the best way to go
Get a 15 day natural erection booster FREE trial to get your manhood back
Here is how sleep deprivation lowers testosterone and how you can get your manhood back
The great cholesterol hoax is a profit driven engine of lies and misinformation