Non-toxic Blog:For Those who care about their health, naturally

   
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In the age of Orwellian double-speak and information overload, non-toxic choice blog brings subscribers timely, natural health information that you might not necessarily hear on the evening news. But such information could enhance, maybe even save your life.

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Secrets to a healthier life

Some of this information is in obscure, professional, low circulation journals
But no less important publications!

Some are on the shelves of dedicated, individual researchers

And some are deliberately being suppressed by powerful interests for the sake of profits!

Non-toxic weight loss..
antidote to global obesity

Take the world wide explosion of obesity for instance. Why are so many people overweight?

But there are so many weight loss programs out there, each claiming to be the best fat burning program on earth

If that is true, then how come a lot of people are still overweight?

Could it have to do with..

  • The proliferation of fast foods, laden with fat, salt, calories but little or no nutritional value
  • The take-over of farming by big agribusiness who have driven family farms out of business
  • The use of dangerous pesticides, synthetic fertilizers that have polluted the land and rivers and drinking water supplies
  • The presence of harmful chemicals in our foods, cosmetics, household products, and in the air we breathe

Get healthy and get older without getting old

As grim as all these sound, there are ways and information on how we can get healthy naturally and get off the drug manufacturers perpetual profit pony

There is actually a natural, healthy way to lose weight

And it does not involve subsisting on plastic food and sleeping at the gym

Most people do not have the time, and/or access to this kind of information. Which is where this blog comes in.

We will scan these, connect the dots and bring the results to you
So make sure you Subscribe to this blog



Why Dieting Does Not Work-What Works to Lose Weight

The US is fat

The world is fat

In fact, the US and UK have the fattest young girls in the world

Why is this?

10 Most Obese States in US

How about all the diet programs floating around?

Which goes to show you that dieting does NOT work
If it did, everyone would be fit by now

The health risks of obesity are very serious

Why can't you lose weight?

Here are some reasons you can't lose weight-they are the reasons you're overweight to begin with!

The average American consumes 22.2 tablespoons of sugar everyday
In fact just 2 sugary drinks a week-may increase your risk of type 2 diabetes and heart disease

Counting Calories Does Not Work

Your body needs food
And if you deprive it, it would punish you by holding on to the little you eat
It's not personal, it's survival

This is why dieting does NOT work

But here is what works to help you lose weight and keep it off-for good

Watch this quick weight loss diet video

Continue reading "Why Dieting Does Not Work-What Works to Lose Weight"

High Doses of B Vitamins Are Cancer Risks

High Doses of B Vitamins Dangerous to Your Health

Are Vitamins are a waste of money..
Or worse, dangerous to your health?

Here is research that says that high doses of Vitamin B6 and B12 raises a man's risk of cancer by 3-4 times!

And if the man smokes, he is really asking for trouble-his risks skyrocket
Surprisingly, this risk does not apply to women!

Up to 50% of Americans take supplements
But are these supplements a waste of money-or even dangerous

Here is what a lot of people do not realize
Most supplements on the shelf are synthetic chemicals
Some of them are even derived from Petroleum

And a lot of these supplements are even synthesized by subsidiaries of drug companies!

Read the labels on your supplement bottle
They are a combination of "ISOLATES" and rocks..Seriously!

Your body does NOT recognize them as natural
Your body treats these synthetic chemicals as foreign intruders

Do you know what the body does to foreign materials in it?
It tries to destroy/expel them
This is why most drugs have side effects

But some of these supplements are even worse
They are synthetic analogs of what occurs in nature
Unfortunately, a synthetic analog is not the same as what occurs in nature

Take Aspirin, for instance.
Aspirin is ONE of the natural chemicals that occur in the Willow tree
Bayer trademarked the name and holds the patent to Aspirin

So you're saying..
Wait a minute..

You can't patent a natural product!

Sure you can..

If you synthesize its "chemical analog" in your fancy laboratory

The Aspirin you buy at you drug store is NOT a natural product
It is a synthetic analog of what occurs naturally in the Willow tree
That's why Aspirin has serious side effects-IT IS NOT NATURAL

Now, back to those B Vitamins?

If you want to consume natural B Vitamins, consume some Moringa, or meat

But one of the best natural sources of balanced B Vitamins, is Brewer's Yeast

Continue reading "High Doses of B Vitamins Are Cancer Risks"

How cola drinks kill libido and how to get boost your sex drive FREE

Learn how cola drinks kill libido and how to increase sex drive without dangerous drugs

Continue reading "How cola drinks kill libido and how to get boost your sex drive FREE"

The quick weight loss diet-the fat burning secret of celebrities

Get the quick weight loss diet-the secret to prevent the health risks of obesity and a fat stomach

Continue reading "The quick weight loss diet-the fat burning secret of celebrities"

How nitric oxide health benefits help attain good health

Use nitric oxide health benefits to boost libido, lower blood pressure, boost memory, combat aging, boost immunity

Continue reading "How nitric oxide health benefits help attain good health"

Use nitric oxide erection formula get mind blowing sex

Best nitric oxide erection formula to transform yourself into ultimate sex machine.

Continue reading "Use nitric oxide erection formula get mind blowing sex"

Use pine pollen testosterone, dramatically boost sex drive

Use pine pollen testosterone to boost serum testosterone and skyrocket your libido

Continue reading "Use pine pollen testosterone, dramatically boost sex drive"

Why aging youthfully is about being healthy at the cellular level

Secrets to aging youthfully, aging healthy and living longer are no secrets-healthy and youthful at any age is possible

Continue reading "Why aging youthfully is about being healthy at the cellular level"

How sleep deprivation lowers testosterone and destroys your libido

Here is how sleep deprivation lowers testosterone and how you can get your manhood back

Continue reading "How sleep deprivation lowers testosterone and destroys your libido"

From the person who could sleep for 21 straight hours to the person who ran 21 kms half marathon, hello i'm Nainesh Chainani and this…. is my transformation story!

Name: NAINESH CHAINANI From: Vadodara (Gujarat), India Email: Naineshchainani@gmail.Com Facebook: https://Www.Facebook.Com/Nayneshchainani Twitter:

Continue reading "From the person who could sleep for 21 straight hours to the person who ran 21 kms half marathon, hello i'm Nainesh Chainani and this…. is my transformation story!"

America is Obese-Period!

Solution to American Obesity Epidemic

What is the solution to American obesity epidemic..
And indeed the world's?

An average of 33% of Americans are obese

But 50% of Americans have battled obesity at one time or another according to this report

The actual figures are 50% for men and 51.6% for women

Scary, isn't it?

So why is it so hard to lose weight?

How about all those weight loss programs?

  • Pres-packaged food programs
  • The Sweat till you drop gym programs on television
  • Low fat, calorie restriction diet

Yet, the obese American can be found in any city

How come these have not stemmed the obesity trend

What are ALL these programs missing?

So what is the solution to American obesity epidemic?

Watch this amazing weight loss video to see what these weight loss programs might be missing

For instance:

  • Did you know you eat less if you eat more slowly?
  • You also eat less IF you cut your food into smaller portions

Here is one that may shock you..

Did you know you actually have to eat more fat to burn fat?

Well, just watch the ultimate weight loss video to see what I am talking about

Obesity is a risk factor for

  • Heart disease
  • Diabetes
  • Premature aging
  • Depression etc

Here is the irony..

Diabetes is a major risk factor for obesity

The World Health Organization projected that the rate of Diabetes will skyrocket in the next few years..
With the potential of killing about 5 million people every year!

Obesity is a risk factor for depression

Depression is a risk factor for obesity-a vicious cycle

It's not hard then to predict that the obesity epidemic will even go higher

  • The consumption of sodas..
  • The hormonal disruption of bpa
  • Lack of sleep due to one reason or the other
  • High rate of depression even in children etc.

With all these, more than 50% of American would battle obesity in the years to come
But not just Americans, the the world

The penetration of Western diet into major corners of the world guarantees that the percentage of obese people would go even higher..

Worldwide!

The effect of obesity on the economy and distribution of resources are other costly consequences of this epidemic

But suppose the solution to American obesity epidemic
..and indeed the world obesity epidemic is not as drastic and complicated as it has been made out to be?

Watch the Video

Continue reading "America is Obese-Period!"

10 habits that can help you lose weight

About 34% of Americans are beyond obese

Here are 10 habits that can help you lose weight

  • Eat slowly.
    Eating slowly help you realize when you've had enough
  • Eat nutritious foods. Avoid junk foods
    Substitute healthy snacks for chips, nachos -you get the idea
  • Drink plenty of water. Your body is more than 70% water.
    Almost every biological process in your body requires water-especially digestion
  • Avoid sodas. Sodas make you fat
  • Get enough sleep.
    Lack of sleep is a risk factor for some serious diseases, including obesity, heart disease, hormonal imbalance etc.
  • Exercise Exercise boosts metabolism, helps burn more fat
  • Eat fresh foods.
    You need enzymes for proper digestion. There is hardly any metabolic process in the body that does not require enzymes-even the deceptively simple act of breathing. Enzymes are destroyed by heat.
  • Eat high fiber foods.
    Fiber helps in trapping sugars and toxins in your digestive system-preventing them from being absorbed. Fibers also make you feel full so you eat less. Fiber helps in the elimination of wastes from your digestive system.
  • Avoid stress. Stress is a risk factor for obesity, heart disease, cancer etc.
  • Cut your food into small portions You'll eat less

Watch less television

BUT Watch this quick weight loss Video

A third of Americans are obese and worse

Losing weight requires personal effort and some discipline.

Anyone who tells you otherwise is only interested in separating you from your money

OR

Does not know what he's talking about

Continue reading "10 habits that can help you lose weight"

Does Coffee help Lose Weight-What does research say?

Drink coffee and lose weight?

Yes, Why not?

Coffee helps you lose weight!

If you search online for coffee and weight, you'll find contradictory information

For instance, this research says coffee makes you gain weight

I strongly disagreed with that conclusion in email to subscribers of My Weekly Newsletter

Some research would say coffee causes weight gain
Another is sure coffee causes weight loss

Watch this Quick Weight Loss Video

Here are some of the things we know

  • Coffee suppresses appetite and boosts metabolism
  • Chlorogenic acid has been found to help lose weight
  • Chlorogenic acid is a Phenolic compound found in plants and some beverages.
  • It is especially abundant in coffee bean

Here is a Mayo Clinic piece that says Coffee suppresses appetite

Coffee boosts metabolism

2 factors are very important in weight loss

  • Eating less
  • Good metabolism

Coffee boosts metabolism and suppresses appetite!
Slow metabolism is why some can't lose weight

Coffee and Diabetes

  • Research found that 5-6 cups a day reduces the risk of type ll diabetes-54% in men and 30% in women.
  • Diabetes is a risk factor for obesity!

Caffeine is an antioxidant that can reduce incidences of stress

Stress is a major cause of overeating

Coffee elevates mood

All these are significant

Depression is a risk factor for obesity

Anti-depressants are the most prescribed medications in the United States

Here is the irony
Antidepressants-the very medications to treat depression-are themselves risk factors for obesity!

Coffee and Fatigue

  • Coffee increases energy
  • Caffeine increases levels of dopamine
  • Caffeine also improves the availability of nutrients and oxygen to the muscles and brain.
  • Caffeine boosts metabolism and release of energy

Fatigue and Weight Loss

  • Fatigue is another factor in weight gain
  • Constant fatigue is why some people can't exercise
  • Exercise increases the effectiveness of weight loss
  • Exercises boost your metabolism-a factor that helps burn more calories
  • Coffee helps you lose weight

    BUT..

    Coffee also has other amazing health benefits

    Some experts have suggested that you space out your coffee consumption over the day

    Which makes sense
    As nature hates excess!

    Continue reading "Does Coffee help Lose Weight-What does research say?"

    Sodas Make You Fat-How to finally lose weight fast

    Avoid sodas to lose weight fast

    That's because sodas make you fat according to this research

    Here is a direct quote from this research:
    "by drinking one or more artificially-sweetened beverages a day—had a higher risk for health issues like weight gain, obesity, diabetes and heart disease."

    Sodas are believed to interfere with gut microbes that control nutrient absorption

    Watch this video on quick weight loss to get in shape

    Sodas, Gut Microbe and Obesity

    Obesity occurs when sugars enter fat cells, causing them to enlarge

    Lactic acid bacteria discourage fat cells from absorbing sugar

    This is the same mechanism that sugar and artificial sweeteners disrupt

    I want to impress upon you the importance of gut health

    About 80% of your immunity is tied to gut health

    This means that the health of your gut affects every aspect of your health!

    Including weight gain and the ability to lose unwanted pounds

    It's no surprise now how sodas make you fat

    Health Risks of Sodas

    Some researchers also believe that sodas interfere with the ability of your body to metabolize sugar

    This is not the only reason to avoid sodas-there are more

    Sodas make you fat in other ways

    Sodas are a risk factor for Diabetes

    Most diabetics are overweight or even obese!

    Other risks of sugar include:

    • Obesity
    • Heart disease
    • Depression
    • Sleep problems
    • Stress
    • High Blood Pressure
    • High Blood Sugar

    Almost ALL in above list are risk factors for weight gain
    That is-sodas make you fat several ways!

    Avoid sodas to lose Weight

    Sugar is bad enough
    But most sodas now have artificial sweeteners such as Aspartame or High Fructose Corn Syrup

    These have been found to interfere with the body's metabolism

    Low metabolism is why some are fat and can't lose weight

    You don't believe me?

    Here is research that found that artificial sweeteners are linked to weight gain

    That's further proof-as if we need any more-that sodas make you fat in several ways

    To Lose Weight..

    • Drink enough water
    • Get enough sleep
    • Reduce Stress
    • Avoid sodas
    • Eat right

    Read more about this amazing quick weight loss diet

    Learn how to drop 21 pounds in 21 Days for starters

    Continue reading "Sodas Make You Fat-How to finally lose weight fast"

    These easy ab exercises are the best ways to flatten your stomach

    Do these easy ab exercises to lose abdominal fat, tone your tummy, and reduce your risks of cancers, high blood pressure, heart disease, strokes, stress etc.

    Continue reading "These easy ab exercises are the best ways to flatten your stomach "