Why Haven't You Heard About Them?
In the age of Orwellian double-speak and information overload, non-toxic choice blog brings subscribers timely, natural health information that you might not necessarily hear on the evening news. But such information could enhance, maybe even save your life.
Some of this information is in obscure, professional, low circulation journals
But no less important publications!
Some are on the shelves of dedicated, individual researchers
And some are deliberately being suppressed by powerful interests for the sake of profits!
Take the world wide explosion of obesity for instance. Why are so many people overweight?
But there are so many weight loss programs out there, each claiming to be the best fat burning program on earth
If that is true, then how come a lot of people are still overweight?
Could it have to do with..
As grim as all these sound, there are ways and information on how we can get healthy naturally and get off the drug manufacturers perpetual profit pony
There is actually a natural, healthy way to lose weight
And it does not involve subsisting on plastic food and sleeping at the gym
Most people do not have the time, and/or access to this kind of information. Which is where this blog comes in.
We will scan these, connect the dots and bring the results to you
So make sure you Subscribe to this blog
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Did you see the New Blood Pressure Directive?
Well, you had better take a look
Because if you had normal blood pressure on Nov. 12 2017, you might high blood pressure on Nov. 13!
That's because 21 experts determine that the old definition of high blood pressure of 140/90 is no longer adequate
Now that has been redefined-revised down to 130/80!
This was the result of a study sponsored and paid for by "The American Heart Association and the American College of Cardiology."
It means that..
.. nearly 50% of American adults...
a whopping 80% of people aged 65 and older..
"..will find that they qualify for blood pressure medication and will need to take steps to reduce their blood pressure."
That's about 100 million more people to market blood pressure medication to
Oh, the study did recommend that these additional people should be put on medication!
If you suspect you have high blood pressure, please see your doctor immediately.
But why this revision?
The old guideline had been adequate for the last 14 years.
So why the change?
The study never justified this change with any statistics of an uptick in heart disease, strokes or heart attacks
But what is certain is that IF these new PATIENTS take this advisory and get on high blood medications, drug companies are set to make a fortune
50% of American adults AND 80% of people aged 65 and older translate to a huge market
What is also curious about this directive is that there is hardly any mention of lifestyle changes to reduce the risks of cardiovascular diseases
Here is something you need to be aware of.
Want to enhance your cardiovascular health?
Read this post
Can you believe it
This kitchen spice melts fat away!
Forget expensive concoctions
Research found that the common spice Cinnamon helps you burn fat
The essential oil Cinnamaldehyde, in Cinnamon is responsible for this fat burning miracle
Cinnamaldehyde is what gives Cinnamon its unique flavor
If you've ever visited Starbucks, you would notice a jar of Cinnamon sitting among jars of sugar and other sweeteners
If you're wondering why..
That's because apart from Cinnamon helping you burn fat, it also helps your body metabolize sugar!
Researches in mice and humans found that Cinnamaldehyde boosts metabolism
Good metabolism is the key to losing weight and getting slim
Unfortunately, a lot of overweight people have slow metabolism
This may be due to several factors such as:
This research stated that Cinnamaldehyde activates thermogenesis
Thermogenesis is the process by which your body generates energy
Some companies have jumped on this term to peddle what they claim is the ulltimate way to boost metabolism and lose weight
But not so fast!
Because, what these companies are selling are stimulants that have caught the attention of the FDA
The FDA has banned all product containing Ephedra
The FDA had also banned weight loss products containing HCG!Guarana, another herb claimed to boost thermogenesis has also run afoul of the FDA
Cinnamon is natural!
We all use it in cooking, flavoring wines etc
This is another good news from Mother Nature
If you really want to lose weight, stay away from empty promises
Nature will NOT yield anything without effort.
I bet you know that from experience.
So Eat your Cinnamon..
Watch this Quick Fat Elimination Video to get the body you want
The US is fat
The world is fat
In fact, the US and UK have the fattest young girls in the world
Why is this?
How about all the diet programs floating around?
Which goes to show you that dieting does NOT work
If it did, everyone would be fit by now
The health risks of obesity are very serious
Here are some reasons you can't lose weight-they are the reasons you're overweight to begin with!
The average American consumes 22.2 tablespoons of sugar everyday
In fact just 2 sugary drinks a week-may increase your risk of type 2 diabetes and heart disease
Your body needs food
And if you deprive it, it would punish you by holding on to the little you eat
It's not personal, it's survival
This is why dieting does NOT work
But here is what works to help you lose weight and keep it off-for good
Watch this quick weight loss diet video